Physiotherapy often incorporates various exercises as part of a treatment plan to help improve strength, flexibility, mobility, balance, and overall physical function. The specific exercises prescribed will depend on the individual’s condition, goals, and abilities. Here are some common types of exercises used in physiotherapy:
Range of Motion Exercises
Strengthening Exercises
Stretching Exercises
Balance and Coordination Exercises
Aerobic or Cardiovascular Exercises
Functional Movement and Rehabilitation Exercises